My Favorite Ancient Cure for Disease

Oil Pulling is so easy to do!  I wish I had known from a very young age.  Instead I had to get old and search the web for all my little ailments to find it.  It costs so little, and is so effective.  You should oil pull 3 times per day, and I do it once before I start my day.  I can't afford health insurance or dental, and it has been a while since a dental cleaning, BUT within 3 weeks of oil pulling huge chunks of placque came off my teeth, and they look very white now!  Also, the gums have stopped receeding and bleeding.  Here is a darling video on the subject:  Oil Pulling  My goal now is to do it once before lunch and dinner also.  I hope to be able to come here and tell you more results as time goes on. 

This is what attracts me about Oil Pulling:
The result of this healing research has attracted amazement and resulted in further research. This additional research concerning Oil Therapy has now been thoroughly documented, especially with regard to physiological similarities between individuals. It is surprising that through this biological healing method a wide variety of symptoms have unquestionably disappeared without any side-effects. This simple method makes it possible completely heal such a wide variety of diseases which would normally be treated by an operation or by powerful or potent Drugs, usually with significant side-effects.
The simplicity of this healing system in which Oil is swirled backwards and forwards in the mouth, is due to the stimulating effect which it has on the body's eliminatory system.
Through this method it is possible to heal individual cells, cell conglomerates such as lymph nodes and more complex tissues such as internal organs simultaneously. This occurs because the beneficial microflora throughout the body are provided with a healthy continuum. Without this natural bodily intrusive element evinced by the microflora the usual pattern of human health tends to lean towards illness rather than wellness. Dr. Karach anticipates that regular application of this treatment by reversing this process so that wellness is the dominant state of the human body is likely to increase the average human lifespan to approximately 150 years, double the present life expectancy.
Dr. Karach is supported in this view by other colleagues in the world. By means of this treatment {Oil } it is invariably the result that diseases like migraine headaches, bronchitis, diseased teeth, arterio thrombosis, chronic blood disorders such as leukemia, arthritis and related illnesses, neuro physiological paralysis, eczema, gastro enteritis, peritonitis, heart disease, kidney disease, meningitis, and women’s hormonal disorders are completely eliminated from the organism. The benefit of Dr. Karach's method is that the oil therapy heals the whole body in perpetuity. In terminal diseases such as cancer, Aids and chronic infections this treatment method has been shown to successfully replace all others. Dr. Karach has successfully healed a chronic leukemia patient with 15 years of harsh treatment methods behind him. Acute arthritis in 1 patient who was totally bedridden was removed from his body in 3 days with no inflammation apparent.
NOTE: The recommended oils to use are Sunflower Oil, Seasme Oil. We are receiving many emails about which oil to use. Our experience with thousands of people across the globe says USE COLD PRESSED OIL as first choice, if it is not available use REFINED OIL ( which seems to be effective in the process too). We have observed that any oil other than SUNFLOWER or SEASME may not be effective.

The above was taken from Benefits of Oil Pulling

I use Sunflower Oil purchased at a Health Foods Market.  They don't have it at my grocery stores locally, but Henry's Market and Whole Foods have it.